May 28, 2021 · Gymnastics: Level 4 Skills & Drills for the Coach and Gymnast by Rita Brown, Rik Feeney Paperback (2nd Edition) $39.97 Ship This Item — Qualifies for Free Shipping Buy Online, Pick up in Store Check Availability at Nearby Stores Sign in to Purchase Instantly Choose Expedited Shipping at checkout for delivery by Tuesday, August 23 Overview. "/>
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Level 4 gymnastics vault drills

Level 4 gymnastics vault drills

Level 4 gymnastics vault drills

Level 4 gymnastics vault drills

Level 4 gymnastics vault drills

Level 4 gymnastics vault drills

Level 4 gymnastics vault drills

Level 4 gymnastics vault drills

Level 4 gymnastics vault drills

Level 4 gymnastics vault drills

Level 4 gymnastics vault drills

Level 4 gymnastics vault drills

Level 4 gymnastics vault drills

Level 4 gymnastics vault drills

Level 4 gymnastics vault drills

Level 4 gymnastics vault drills

Level 4 gymnastics vault drills

Level 4 gymnastics vault drills

Level 4 gymnastics vault drills

Level 4 gymnastics vault drills

Level 4 gymnastics vault drills

Level 4 gymnastics vault drills

Level 4 gymnastics vault drills

Level 4 gymnastics vault drills

Level 4 gymnastics vault drills

Level 4 gymnastics vault drills

Level 4 gymnastics vault drills

Level 4 gymnastics vault drills

Level 4 gymnastics vault drills

Level 4 gymnastics vault drills

Level 4 gymnastics vault drills

Level 4 gymnastics vault drills

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These deductions can be taken on any major element in the Level 4 floor routine. Here are some common deductions for this routine: Foot form – 0.05 Leg separation – Up to 0.20 Body alignment/position/posture in major elements – Up to 0.20 Bent arms or legs (max deduction at 90 bend) – Up to 0.30 Balance errors – Up to 0.30
Gymnastics Lessons Vol. 4 - Vault featuring Coach Rustam Sharipov. Learn and practice the essential components necessary for success in the vault event. This video features expert instruction from Coach Rustam Sharipov. His step-by-step advice simplifies each move down to the basics of performing various vaults.
Floor exercises make up the fundamentals of gymnastics. Floor routine is one of the four main events in women's competitive gymnastics, alongside the balance beam, vault exercises, and uneven bars. Floor drills are a basic skill in gymnastics classes. Their purpose is to warm up a gymnast for more complicated exercises.
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